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What is Body and Mind and how to control it ?

What is Body and Mind and how to control it ?

 

What is Body and Mind and how to control it

Shri Krishna tells Arjun that mind is only the issue creator which leads you to wrong places based on your senses but you have to control it to live a good life, if you will not control it, it will always leads you to wrong places.

only God who is created survivor and destroyer can teach us better ….I now realize that heart can make u good or bad it depends on your either you control your heart otherwise he ‘Ll control u …

Awareness of thoughts and feelings at every moment is the key to keeping the mind under control. Awareness can be sharpened by dhyan aur deep contemplation and also the reprogramming of the belief system which in turn originates from the subconscious mind.

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